I help women feel confident, empowered, nurtured and authentically themselves.

You are creative and sensitive and you’ve learned over time to deny your desires to accommodate other people’s needs and preferences in order to belong.

We stop dreaming because we have consistently learned that what we want is too selfish, too expensive, too irresponsible, will take up too much time, and is not as important as what other people want. We deny our desires and emotions because it feels too painful to address them. Maybe we numb ourselves with substances, busyness, or shopping.

Denying who we really are and what we really want is exhausting and depleting.

I offer 3, 6 or 12 month containers for your transformation at $597/month CAD. You will have two, 60-minute sessions per month on Zoom. Support is offered between sessions via Voicemail (VOXER) and/or E-mail.

Schedule a Discovery Call today to experience a Free coaching session.

Having trouble imagining your Future or making changes in your life? Ditch the expectations of culture, family, friends, and your self and come dream about your Future self and how you really want to show up in life.

The session will include a centering meditation, reflection, and a workbook and you will complete or be close to completing a physical or electronic vision board. This session will be 3 hours on Zoom for up to 10 people.

Commitment: 3 hours, $50

Beneficial for all ages, coloring generates calm and peace, decreases anxiety, and stimulates areas in the brain related to creativity. People all over the world enjoy this form of art as therapy. Feel your mind and body relax as you explore the pages placing colors where you see fit. With over 50 images there is a mixture of simple and complex line drawings to enjoy depending on your mood. Don’t over think this!

Available on Amazon.